WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is the end of the world to you. Chill out! Maybe try counting to ten. Seriously, stop reacting like a jerk. It's not that deep. Shake it off. Focus on the happy things in life, you know? And for crying out loud, take a break. Unmasking Your Defenses Navigating life's challenges ca